Wellness + Work

Let’s Strengthen Our Relationship
Community, Tools & Conversations

 

Wellness + Work Event at The Assemblage John Street

For this event, I collaborated with The Assemblage co-working space and curated an evening of wellness. Our panel discussed ways to balance wellness and work. Guests experienced guided meditation by Be Time, a Cacao Laboratory cacao ceremony,
Kundalini breathwork and drank Nymphea Bar elixirs.

 
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Experience the Wellness + Work Keynote: 9 Ways to Help Your Future Self.

An authentic conversation on how we approach wellness and work that will help individuals evaluate their own journey and give them ways to elevate their future self while empowering others in and outside of the workspace.

 

Matcha with Melissa at The Assemblage Park Ave.

I curated and moderated an afternoon talk at The Assemblage Park Avenue in a effort to get others to invest 1-hour in their day to step into wellness. We discussed goals, productivity and shaping your future. Guests received a cup of matcha, experienced breathwork and a Cacao Laboratory cacao ceremony.

 
 

Interested in a Wellness + Work experience?